We’ve talked a lot about self-care and soul care this year, which has made a lot of sense given these heavy times. And it’s become such a hot topic, that it almost feels cliche’ to talk about self-care. And in that, something we hear people saying a lot regarding self-care, is the need to “protect your peace”. We want to dig into that a little bit in this episode, especially as we reflect on this year and near the end of the year. What does it mean to protect your peace? We hear this said a lot, but do we know how to do it? Get these answers and more in this episode.
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