Hello everyone and welcome to season two of The Art of Creative Living Podcast. I'm your host, Nicola Newman. I'm a professional artist, creative mentor, author and creator of Flourish: The Art of Creative Living, which is a global year-long creativity school for creative hearts who want to build a loving relationship with themselves through mindfulness and creative expression.
I'm very excited to share some wonderful guests with you this season. I've had so many really great conversations with folks from my community and I'll be sharing a selection of excerpts from some of the guest teacher's sessions inside Flourish: The Art of Creative Living too.
We'll also hear from a few Flourish members themselves as they generously share intimate conversations giving insights into their personal creative stories, and how they've overcome creative blocks, moved through creative shame and used mindfulness and creative expression to come home to themselves, regulate their nervous system in the face of the unknown, be kind to themselves and find deeper fulfilment in their lives.
Let's dive in!
