Description

This week’s guest on Be The Good with Kate challenges us to think deeper, see as many perspectives as we can, and, as he says, to ask ourselves: We know the Pledge of Allegiance, what is the pledge to yourself?

Roger Pollard is all about ‘the motive in motivation’, and this episode dives deep into the brain, psychology, and ‘big picture’ concepts on life. He is a teacher, author, father, and former athlete and coach.

Last week, we had an endurance athlete giving us a huge dose of motivation, and this week another angle of motivation and mindset: These seemed like the right two episodes to begin the year!

In this episode:

• Discipline to move forward
• Learning from your past to move forward
• Courage, love, and discipline
• Short term and long term memory
• How does the physical body work with the mind to make things happen
• So many ‘quotes to live by’
• Hustle to get a scholarship to go to college, but the rocky road in college
• Moving through depression
• Logic vs story in looking at life
• Everything is interconnected
• Attitude of gratitude and how it releases oxytocin into our bodies
• You’ll even hear Roger take it back to Latin roots of words and phrases
• And a good ol’ dose of self analysis

Follow Roger:

• Motiveinmotivation.com
• @1rogerpollard

~~Join me each Friday, as I ask an individual five questions about the good they are doing in the world via following their passions. Be inspired by their example and advice on how each of us has the ability to make a difference.~~

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Website: katecherichello.com/bethegood

Podcasts platforms: Be The Good with Kate Cherichello

Because we need all the #goodnews we can get.