I went from being able to fry bologna to creating scrumptious meals with leftovers and garden produce. I may not be Cat Cora, but I think I could win Chopped: Homeschool Mom edition. Eating whole, unprocessed foods is the best self-care you can give your body.
This episode is also available as a blog post: https://amybain.wordpress.com/2023/01/18/good-food-is-self-care/
