This week I am joined by Meg Berryman of Regenerative Ways. Meg is a trauma-informed coach, yoga teacher and consultant seeding and teaching regenerative ways to live, lead, learn and do business. She centres embodiment, connection and sustainability in her family, relationships and offerings - celebrating the small, the simple and the slow in everything she does.
We dive into regenerative and life giving ways to bring calm into your life and business that are nourishing for you and shift from the hustle culture to a more sustainable and nurturing way of being.
For more from Meg, you can follow her on Instagram @megjberryman
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