Have you ever felt like you're only worthy when you're doing more, achieving more, or constantly pushing forward? It's time to take a breath—and listen deeper.
In this solo episode, I open up about my personal experience with hustle culture and the emotional weight it carries. From a season of big life transitions—including a move and the path to motherhood—I reflect on how constantly striving can lead to burnout and disconnect. This episode is an invitation to step off the treadmill of pressure and choose aligned, sustainable action instead. We explore the importance of setting boundaries, regulating the nervous system, and redefining what success truly means—on your own terms.
What I discuss:
[00:00] – Introduction and life update
[01:01] – Understanding the impact of hustle culture
[03:15] – Trust, surrender, and letting go of timelines
[04:47] – Personal story: My journey to motherhood
[08:32] – Shifting from hustle to aligned action
[11:21] – Practical steps to heal hustle wounds
[14:26] – Closing thoughts: honoring a sustainable rhythm
Let’s connect!
