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...en ons praat oor die 4000 jaar oue geskiedenis daarvan, wat is die gewildste voornemes, hoe lank hou dit, en hoe om suksesvol te wees.

En ander lawwe stories soos oomies wat in feëtjie klere marathonne hardloop in Europa.

Geskiedenis: https://theconversation.com/where-did-the-new-years-resolution-come-from-well-weve-been-making-them-for-4-000-years-196661

Redes vir faling: https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail

Bekende doelwitte: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725288

SA statistiek: https://blaque.co.za/what-kinds-of-resolutions-do-south-africans-make