This week's BTC, Blindside talks a little bit more about this month's AOoftheMonth, Asylum AM. He ventured out to the Asylum last week for an impromptu leg day Q from Double Wide. This week, Blindside is Qing out there on Wednesday 3/9!
Blindside discusses the 8-Block, a tool developed by CSPAN from the Rock Hill, SC F3 Region. It is a great tool for putting all of the important things in your life right in front of you. Often used as a New Year's Resolution tool, the 8-Block can be done throughout the year!
