Do you ever feel like there are days you cannot eat enough to scratch the surface of your hunger? Like a bear breaking into a camper, just rifling through cupboards and smashing everything you find into your mouth...it may be because you aren't hungry for food at all...
This week I go through all the non-food sources of nourishment that we not only crave BUT NEED. These are basic human needs for healthy, thriving lives. Plus I'll share how to find a tool so you can assess your life based on these categories of non-food and find out what your body, mind, and spirit actually needs to be fed. Hint it's at this link: https://www.facebook.com/groups/203501721459181
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And if you have a story that you think others would benefit from hearing please message me at chrissy@girlwithaflare.com and maybe you can be a guest! You can also recommend topics and other guests you may like to hear on the show.