Lydia Gascón Samaniego is the author of TO HELL WITH YOU An Adventure Through Tragedy, Love, Betrayal and Transformation. Lydia is a woman of hope who believes anything can be overcome. She is a teacher, yoga enthusiast, energy worker, sound bath healer and life mentor. She has a BA from USC and an MA from Universidad de Salamanca in Spain. Lydia is the mother of four young men and lives in the Sierra Nevada Mountains near Lake Tahoe California. Lydia enjoys time with family and friends, dancing, singing, hiking to high places, gardening, natural medicine, the great outdoors and the awesome human potential.
Website: http://lydiasamaniego.com
Instagram: https://www.instagram.com/_love_lydia_/
About The Flare Up Show
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Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife
VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp
Audio version Music Credit: Y2K by Lunareh