I am giving you a sneak peek into what this show is about, plus a call for potential guests! And don't forget you can also leave me voice questions I can answer during my episodes check it out: https://anchor.fm/girlwithaflare/message
For people who are experiencing discomfort, whether from their own health or the world we live in, The Flare Up show is a listening experience that tackles tough topics with brevity, shares inspiring stories of people who have overcome obstacles and teaches the many ways we can expand our minds & bodies to create a life worth living.
A flare is defined as an onset of multiple symptoms, common with people that live with various chronic illnesses both mental and physical. Just like we fail forward to success, no matter the hand we are dealt in life, we can flare upwards to the healthiest and happiest version of ourselves.
Chrissy is the founder of Girl With a Flare Coaching which provides various services to equip people from all walks of life to create their personal roadmap to optimal wellness using both food and non-food sources of nourishment – perfect for people tired of focusing on weight, food and exercise of alone to feel their best.