Great fun chatting with Jamie Beasley.
We discussed:
· CrossFit and what you need to take in consideration before you try it out.
· What it takes to be personal trainer
· Books what Jamie suggest as a great read to help you steer to a desired or new direction.
“Atomic Habits” by James Clear
“The Subtle Art of Not Giving a F*ck” by Mark Manson
“The Midnight Library” by Matt Haig
#renarspodcast #crossfit #personaltraining #atomichabits #fitness #workout #gym #bodybuilding #fit #habits
#jamesclear #healthyhabits #motivation #bookstagram #podcast #acollectionofblueprints #mindset#interview #spotify
