Jeremy is an ICF-certified executive coach and former Buddhist monk who has devoted his life
to teaching mindfulness and emotional intelligence practices. He personally
overcame addiction, depression, and self-judgment in his early twenties with
the help of meditation and Buddhist philosophy. He has been featured in
publications like Men's Health and Livestrong Magazine for his work in helping
individuals overcome addictions and compulsive behaviours.
Full episode on You Tube
https://www.youtube.com/watch?v=L4Q6AHw8RCQ&t=25s
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