Today we sit down with world renowned nutrition researcher and all around fitness junkie, Alan Aragon. For those of you in the know Alan has been at the forefront of research along with many of the other leaders in the industry. He also publishes his Research Review monthly. Alan takes us through a candid retelling of some positive life changing decisions, the state of nutrition coaching in the industry, how to properly read research and where we'd like to see the industry go as we continue to evolve. A fantastic conversation and we are grateful for the opportunity to chat! To find Alan you can go to www.alanaragon.com and @thealanaragon for both Instagram and Twitter.
To reach us:
fortyandfitness@gmail.com
