Today we have a real brain teaser of a conversation. We have Paul Gagne from Canada chatting with us. Paul has 38 years experience training athletes of all levels. From weekend warriors, corporate professionals, to some of the best NHL players in the game today. We discuss his training methodology for getting the best out of REAL athletic training. Hopefully we can help get Paul a bit more visible to wider audience of athletes. To find Paul, you can find him on Instagram: @posturalsportsperformance or hit his website www.pg-performance.com
To get in touch with us:
fortyandfitness@gmail.com
