Natalie Berdard from Lift Oneself talks about resilience with long time friend and host Lorraine Campbell.
This podcast is hard to listen to. It points out a major lesson in life that may be hard to take in for some. Yes, the realization that deep inner work needs to get done. Natalie talks about when you want to get real with yourself, when the wanting to get real with yourself becomes so really real. Learning how to master a new self is hard daily work.
Listen to how she beautifully explains one way to build a resilient mindset with daily practices.
