This weeks bring a more serious topic of discussion. Louise has a blog and Instagram called Beautifully Defected. Her story is truly amazing. And I'm thankful she's here. Domestic abuse affects 1 in 4 women, 1 in 6 men. If you are someone you know is dealing with domestic abuse, reach out to myself or Louise. Also you can contact https://www.nationaldahelpline.org.uk/
