How to tweak the menu options—or DIY your own—to create a drink that delivers nutrition and won't spike your blood sugar.
Author: Sharon Liao
Expert Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/stable-blood-sugar-smoothie-shop
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
