Follow this simple advice when it comes to your midday meal to tee yourself up for an afternoon of higher energy and fewer cravings.
Author: Meghan Rabbitt
Link to article: https://www.levelshealth.com/blog/five-ways-to-have-a-blood-sugar-friendly-lunch
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
