More than a Southern side dish, this nutrient-dense leafy green can help curb inflammation and oxidative stress, support healthy blood lipids, and more.
Author: The Levels Team
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/health-benefits-of-collard-greens
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter