Listen

Description

More than a Southern side dish, this nutrient-dense leafy green can help curb inflammation and oxidative stress, support healthy blood lipids, and more.

Author: The Levels Team

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/health-benefits-of-collard-greens

Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠