Listen

Description

This living fermented food contains beneficial microbes, fiber, and phytochemicals that support gut and metabolic health.

Author: The Levels Team

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/health-benefits-of-sauerkraut

Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠