Listen

Description

Going out for sushi can be a healthy choice, as long as you avoid a few glucose-spiking ingredients.

Author: Sharon Liao

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/how-to-order-sushi-for-better-blood-sugar

Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠