Calculating the number of carbs that impact blood sugar may help keep your levels steady, but it’s still mainly a marketing term.
Author: Emily DiNuzzo
Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/what-is-a-net-carb-and-should-you-care
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
