Dr. Ben Bikman explains the fundamentals about this concept and what contributes to how “fast” or “slow” one’s metabolism may be.
Author: Ben Bikman, PhD
Link to article: https://www.levelshealth.com/blog/what-is-metabolic-rate-plus-common-metabolism-myths
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
