EK transformed his life after falling dangerously ill with diabetes. He shed 232 pounds, became a Fitness Enthusiast, Diabetes Awareness Advocate, Healthy Living Speaker, and Author of “Diabetes: The Silent Killer – How I Survived." Hear his inspirational story about how Diabetes changed, and in some ways, improved his life; get cooking tips, and so much more. Who knows, the things you learn may help you, or someone you love, survive this silent killer!
Also in this episode "THE ART OF IT" segment returns. This time the featured artist is JEREMY A. MCSHAN creator and choreographer of "J.A.M. the Revue" returning to the DC Metropolitan with an all new production! “J.A.M. 12 Days of Christmas” is a musical revue that features your favorite Christmas carols with the hottest songs from across the years “J.A.M.med” into ONE show-stopping, family-friendly extravaganza! Learn all about the show, its creator, and how to WIN FREE TICKETS to the November 19th or 20th show!!!
