Description

 “Triple Down”

If you are feeling helpless right now, 

If you are feeling anxiety 

Self Doubt

Selfishly - This podcast was created for us:

Take this chance to grow and develop.

You have been blessed with TIME

Become bulletproof in your routines that will launch you in the direction that you want to go. Triple down on all of the value that you can provide and triple down on GIVING

I watched an IG Live which stemmed from this Podcast. 

The IG Live was on Monday morning 

April 13th, with Ed Mylett & Lewis Howes

In this podcast Ed said something that totally resonated:

 News Flash - The “YOU” of before this pandemic WILL NOT get it done!

Aint gonna get it done

Things will be more difficult

You will need momentum - 

How do we develop during this time?

“Don't get caught not ready”

What can you do today that will pay off down the road?

So we’re going to talk about 3 of Tripling Down in three different areas of your life

Develop:

• Do the extra learning
• Consume content, books
• We spoke about this many times
• The time to do “One More” rep is behind us and the time to do “Two More” reps “Three More” reps is here!
•  Create more by doing things you weren't willing to do yesterday. 
• Create more by being willing, get up earlier, eat the other items, fast
• It's time to be growing

Appreciate:

• Appreciate the small things in life & the small things in others
• Hand write people with belief and gratitude
• Fan the flame inside of others - Help momentum from a place of stagnation. (Get another word)
• Intentionally appreciate your own small wins

Serve:

• Get people together, be a connector
• Ask people what they are working on and or interested right now and see if there is a piece of that you can help with. 
• Be a “Champion” for someone

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  Made by Alex Barredo. Send your feedback to alex@barredo.es.