We are doing it with another episode!
Join Rhea and Elle (with Dr. Shelly) as they continue their workout journey with a second episode of Wake Up Workout with Rhea and Elle. Nothing is ever perfect when you start to work out but don't let that stop you! Join #TeamJustStart and get some accountability by following us on Instagram, leaving a voice message on anchor, and/or tagging us so we can cheer you on @bcollectiveltd and let us know what workout program we should use. Follow Dr. Shelly @drshellymd for more healthy tips.
Rhea and Elle are not medical professionals. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for your needs. The content of this podcast, our website, and our social media sites is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.
