Join Rhea and Elle and a brief cameo from Dr. Shelly, M.D. as they kick-off their very first episode of Wake Up Workout with Rhea and Elle. This is raw and uncut with bloopers and all. Nothing is ever perfect when you start to workout as you will see on this podcast but don't let this stop you. Join in the accountability by following us on Instagram and tagging us so we can cheer you on @bcollectiveltd.
Rhea and Elle are not medical professionals. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for your needs. The content of this podcast, our website, and our social media sites is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.
