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Today fellow life and fitness coach Sean McDevitt and I dive into all things MINDSET - beliefs, coaching, inspiration, personal practices and more that can help us all optimize our lives.

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Sean’s story from getting an MBA -> fitness coach -> life coach 1:00

Tools to shift your perspective and take control of your life 13:45

Sean explains the value of life coaching 21:12

Our thoughts on the Law of attraction and manifestation 31:00

A peak inside Sean’s blueprint for success 38:00

Sean’s sources of inspiration 48:30

Thoughts about the Will Smith slap 52:00

Seans IG: @fitnessshaman

DLD Nation IG: @DLDnation

DLD Nation podcast: Shots to the Dome

Kari’s IG: @kamfitt

Inquire for life and fitness coaching with KAMfit at kamfittraining.com