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Description

The Esmail’s share their biggest insights after a LOADED year of starting new jobs, moving to a new state, buying their first house, getting married, traveling, experimenting with mushrooms and everything in between.

Life coaching inquiries: https://kamfittraining.com/getstarted/

Kari’s IG: @kamfitt (soon to be @kariesmail)

Alex’s IG: @Alexander_esmail

Your ratings are GREATLY appreciated!!

Time stamps:

Summary of 2022 for the Esmails - 1:00

Making a calculated decision vs radical action 3:06

The power of having vision AND purpose 5:50

Stay FLEXIBLE on the way to your vision 8:45

What it means to practice equanimity 12:30

Is growth burning you out? 17:00

Self discovery vs self growth 22:38

Recognizing and melting the ego 25:00

The only 3 things that matter in life (to Kari) 27:00