Today I reveal my own experiences and mindset shifts around body image battles - cosmetic surgery, physique changes in the gym, other appearance enhancements, photo editing, and more.
Time Stamps:
- How plastic surgery began 11:18
- Kim K’s international influence 12:10
- My experience and mindset making the decision to get breast implants and change my body in other ways 13:52
- The golden question to ask before making a big cosmetic change 23:10
- How I choose to view my “flaws” 24:46
- Powerful mindset shifts 26:49
- Q & A about my breast augmentation 31:55 (titty HORROR STORY)
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1:1 Fitness & Lifestyle Coaching: kamfittraining.com
IG: @kamfitt
