Hi, I'm Beverley Joy of Simply Story Poetry. I wrote this poem after reading the book titled 'Two Minute Moves' by Lizzy Williamson. I found this book on an early morning walk during Australia's complete Covid 19 lockdown. What a great idea to get up from the computer and exercise for two minutes and repeat it throughout the day. I bought copies of the book as gifts for my friends to encourage each other to exercise each day. Even though we may live apart, we can take two minutes to think of each other while we do our two minutes of exercise. You can read my poetry at Simply Story Poetry Facebook and website.
