Find the seminary manuals here:
https://www.churchofjesuschrist.org/study/books-and-lessons/seminary?lang=eng
The institute manuals:
https://www.churchofjesuschrist.org/si/institute/manuals?lang=eng
Gospel song "Change Me" by Tamela Mann:
https://www.youtube.com/watch?v=dlgLJEHF3Ok
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