Website: clermontmentalhealth.care
Email: info@clermontmentalhealth.care
Text: 513-655-6911
Instagram: @theofficialsnap
FB Page: @mfriedmanlpcc
Twitter: @mfriedmanlpcc
This videos contains 8 helpful rules for survivors in recovery from narcissistic abuse:
1. Healthy people only
2. Self-care is #1 priority
3. Set & maintain boundaries
4. Say "No" without explaining
5. Simplify your life
6. Trust your instincts
7. Get rest and sleep
8. Use mindfulness
Mandy Friedman, LPCC-S, CCDVC, is a licensed professional clinical counselor and certified clinical domestic violence counselor. Mandy is the creator of the educational program SNAP: Survivors of Narcissistic & Abusive Personalities. This program teaches survivors and concerned loved ones about abusive personalities, targets of abuse, abusive relationships and life in recovery from abuse. SNAP educational program of recovery helps empathic survivors of abuse fine tune and connect with their empathic nature in order to preserve, harness and protect the very things abusers seek to destroy. In her private practice, Clermont Mental Health, Mandy specializes in treating survivors of Cluster B personalities. She is also familiar with the role of addiction and substance abuse in abusive relationships. Mandy’s clients are often in need of trauma-informed care as part of their recovery. This has led her to become specialized on the topic of Complex Post Traumatic Stress Disorder (C-PTSD). To help her clients, Mandy utilizes mindfulness based cognitive therapy (MBCT), cognitive behavioral therapy (CBT) and psychoeducation.
