My guest this episode, Lisa Baylis, shares her journey towards self-compassion and how kindness and mindfulness practices have influenced her own well-being and inspired her to support other educators with their own well-being, building resiliency and restoring the joy of teaching.
Lisa's inspirational, influential and impactful recommendations:
Person - Start within...
Book - 'Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience' by Lisa Baylis
Podcast - Dare to Lead with Brene Brown; Work Life and ReThinking with Adam Grant
Cause - Reconciliation; Kindness
Dream Travel Destination - Australia, New Zealand and the South Pacific
Connect with Lisa:
Twitter - Lisa_Baylis
Instagram - Lisa Baylis
Website - Lisa Baylis
Facebook - Lisa Baylis Educator
YouTube - @lisabayliseducator
LinkedIn - Lisa Baylis
Lisa Baylis has been sharing wellbeing strategies for the last 20 years. A natural born connector with an innate ability to make people feel valued and heard, she is an instructor, a counsellor, a facilitator, and a mother. Lisa is a published author of Self-Compassion for Educators as well as, the creator of the AWE Method — Awakening the Wellbeing for Educators — which merges self-care, mindfulness, and self-compassion.
