Welcome to another Expander Series episode, and this week I am joined by my beautiful friend Lily Hartley from Lily Healthy. Lily is a Life Coach and EFT expert, and has made some big transitions with her business since Covid hit. During this inspiring episode we speak about:
- Lily’s journey into her full-time coaching, yoga & EFT Business
- Lily’s need for a safety net for income during the transition period of business, and how she did this while living in London
- The power of mirror work and how you can start
- What is EFT and how does it work
- What can be expected in an EFT session
- Some ways and scripts you can use to experience the effects of EFT now
And so much more
You can find Lily on Instagram here
Mentions
IIN (Institute for Integrative Nutrition affiliate link)
Feel the fear and do it anyway by Susan Jeffers
