Navigating life's changes can be tough, especially for kids. In the seventh video of our “Me in Mind” series, Mrs. Mesha Rebstock offers helpful strategies and tools to help children understand, cope with, and embrace the ups and downs of change. From moving to a new home to experiencing family shifts, we'll explore practical tips for managing emotions, building resilience, and finding support. Join us as we empower young minds to navigate change with confidence.