Today, we meet a true tower of strength, someone whose incredible journey reminds us all not to accept failure.
Kim Rahir is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her then doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category.
Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles, while ditching diet culture conditioning to actually eat to nourish and flourish.
Join our conversation as we explore:
Kim blew me away with her grace and strength - she's reached the very top in a very masculine sport and yet epitomises feminine strength.
To learn more about Kim's story follow her here:
https://www.linkedin.com/in/kim-rahir/
https://www.facebook.com/kim.rahir/
https://www.instagram.com/kim.rahir/
If you want to get in touch directly, you can email Kim at kim@kimrahir.com
