Episode 85 - Pathways to Peace: Navigating Conflict with Self-Awareness
đď¸ Join hosts Jennifer and Claire on an insightful journey of self-awareness and conflict resolution in the latest episode of Exponential Potential.
đ We Explore the multifaceted nature of inner conflict as Jennifer and Claire delve into its physical and emotional dimensions.
Learn how self-awareness plays a crucial role in identifying and managing conflicts, whether they stem from internal struggles or external pressures.
đ Jennifer unpacks the concept of obligation and its impact on personal relationships, shedding light on how unspoken expectations and assumptions can lead to internal turmoil.
Discover the importance of recognising and addressing these hidden conflicts to create healthier relationships and inner peace.
đ Gain insights into the detrimental effects of uncommunicated conflicts and overcommitment on well-being and relationships.
Jennifer shares her personal journey of resolving internal conflicts by creating space for reflection and setting boundaries, highlighting the importance of open communication and alignment with one's true self.
đ Explore practical strategies for managing conflict and anxiety through self-reflection and awareness.
Jennifer and Claire discuss the value of tuning into intuition, utilising practical tools, and seeking support when needed.
Learn what is key to more harmonious relationships and inner peace.
Tune in to Exponential Potential and discover how self-awareness can guide you on the pathway to peace amidst conflict. đż
#SelfAwareness #ConflictResolution #InnerPeace #EmotionalIntelligence #ExponentialPotential
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