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What are your intentions for 2022?? 
Some prompts to guide you: 
♡ What is no longer serving you? 
♡ Where in your life can you bring forth more intention? 
♡ Where can you love yourself more? 
♡ How can you create space to prioritize your goals? 
♡ What "spaces" of your life are most important? i.e. Health, family, career, hobbies, etc. 
♡ What are the BIG/ Macro goals for 2022? What are the micro goals for January of 2022? 

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♡ My personal intentions: ♡
♡ Nutrition- eating to heal my hormones & sharing more of the WHY behind what I eat, benefits of seed cycling, etc.. 
♡ Movement - Yoga everyday, resistance training 2-3x/ week, 1 hike/ week 
♡ Community - online community, retreats, facilitators events 
♡ Creative - sharing more about marketing, branding, website design
♡ Travel & Music - saying yes to travel adventures & live shows