- All age talk: ‘Help! I need somebody!’
- The Beatles and their song "Help" as an example of asking for help.
- What helps you get through the day - things like daily devotions, friends, family, and nature.
- The importance of turning to God for help, as well as offering help to others.
- The Jars of Change appeal, which involves setting aside money over Lent to donate to the charity.
- The charity's focus this year is on providing clean water and sanitation to communities in need.
- Stories of two young women who have benefited from the charity's work.
- The idea of giving and helping others, even in small ways.
- A reminder that help can come from God and from our willingness to offer help to others.
- Reading: Psalm 121 NIVUK
- Reading: John 3.1-17 NIVUK
