For more than 20 years, Kelly Howard has been connecting women to freedom and personal empowerment through fitness consistency, mindset and adventure. She’s changed thousands of lives with her "Fit is Freedom" podcast, courses and events, and is a contributing author to the bestseller, #1 Habits for Entrepreneurs. A serial entrepreneur herself (created and sold four companies), she’s the former owner of Bayou City Outdoors, the largest outdoor activity and social club of its kind. She’s helped thousands of women enjoy and flourish on hiking, biking and kayaking adventures worldwide. She currently calls Houston, Texas her home, but can frequently be found on rivers and trails across the globe. See www.FitisFreedom.com for more information.
