"I am not good at small talk. I will hide in a cupboard to avoid chitty chat." -Caitlin Moran On today's episode Abby and Margot discuss the joys (or rather the lack thereof) of small talk! Nothing is more dull and uncomfortable than chit chatting about the weather, talking about what a person does for work, or other narrow/finite topics. The Warriors share about ways they navigate small talk and the anxiety that can come with it. They discuss how/when to enter into or steer clear of more vulnerable conversations, and when to set boundaries vs. take a chat deeper. Finally, they offer a chance for listeners to reflect on their relationship with small talk and how they go about navigating the discomfort/anxiety they feel.
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