"Emotions are intuitive messages from our soul." -Lindsay Morlock
On today's episode Abby and Margot welcome their next guest, Lindsay Morlock. Lindsay is a gifted intuitive, breathwork healer, hand analyst and inner child advocate. In this conversation Lindsay shares about her journey with anxiety beginning in childhood, through adolescence and now. She talks about how early experiences including sexual/physical trauma, and receiving messages of needing to control everything led to lack of trust in others and herself. This led to binge eating, wherein she felt the absence of control. She shares about her recovery journey and the ways she supported and continues to support herself through modalities such as DBT (dialectical behavior therapy), breathwork, spiritual healing and more. These practices, especially the latter, have shown Lindsay to a greater understanding of emotions, and have allowed for regaining self trust. Now, she actively works to support others on their path.
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