Hello friends! In this pilot episode, get to know the podcast hosts - Tom & Hannah, as we discuss our personal backgrounds with mental health experiences, offer an introduction to the series and the two okay rule.
Unplugged is a podcast about mental health and amplifying wellbeing. We're on a mission to break the stigma and stereotypes associated with mental health. We'll be joined by experts throughout the series for their insights and knowledge, as we navigate through all our inner challenges, offering practical tips and myth-busting. Want to reach out? Drop us a line: contactunpluggedpodcast@gmail.com
