In this episode, Holly Brandenberger, a Certified Aromatherapist shares her expertise from years of experience in nursing and her passion for aromatherapy. Discover how aromatherapy strengthens the mind-body connection and initiates a relaxation response, and explore the practical applications of essential oils for stress, trauma, and emotional well-being. Get ready to unlock the secrets of using aromatics to optimize your athletic performance and enhance your overall well-being as an athlete.
