"You have these different elements in your life, which become your triggers or you can make them your anchors."
Hina Fatima is a doctor and NLP practitioner and Trauma Relief Coach who coaches people to own their own stories to see themselves in a new light. In this episode we discuss how to separate yourself from the emotion of your experiences to start to see the power in your story and take a more active role in creating it. We're talking forgiveness, trauma processing, and living in your authenticity, integrity, and self-worthiness!
Sign up for Hina's self worthiness 3-day intensive taking place September 28 - 30, 2022 here: https://www.eventbrite.com/e/3-day-intensive-workshop-on-self-worthiness-tickets-416485057017
Learn more about working with Hina at HealWithHina.com and follow her at @HealWith_Hina on Instagram! She also has a Facebook Group: https://www.facebook.com/groups/healthetrauma and an in-person meetup in the Fresno Clovis area in CA: https://www.meetup.com/fresno-clovis-trauma-healing-meetup-group/.
If you're still not on my email list, I don't know what you're doing y'all. Sign up at bit.ly/CaitNotes to get my chaotic love notes delivered straight to your door (aka inbox). Thank you to Leave Nelson B for music and Jen Hearn for photography!
