Today I speak with physical therapist, Kathleen Gassner. Kathleen is a physical therapist at Custom PT in New York City, which caters to runners of all abilities. I have several friends who are physical therapists and I can truly say that aside from strength training, regular physical therapy has kept me running. Aside from her own work with runners, Kathleen had a baby about 8 months ago and we talk about her experience with pelvic floor physical therapy and what getting back to running after a baby has been like.
Thank you to Kathleen for joining me! Check her out on instagram (@katleeny) and check out Custom PT if you're in NYC! https://www.nycustompt.com
