Having a signature program as a teacher can really set your offerings a part and help differentiate you from the crowd. But how does one actually create a signature program? Thankfully we have someone who's successfully created their signature program and it's rippled out in to many more income streams for their business, and that's the wonderful Lara Heimann!
A practicing physical therapist and yoga teacher for 25 years, Lara holds a B.A from Duke University, an M.S from Duke University in Physical Therapy, and a Post Grad Certification in Neurodevelopmental Training and Recovering Function Organization through Stanford University. As she embarked on her 200 Hour YTT, she began to notice a void in the inclusion of anatomy in the conversations of yoga training.
In the years to follow, Lara began to refine the LYT Yoga Method, combining physiology, kinesiology and neurology and functional movement patterns to yield a more cohesive philosophy. In 2011 Lara opened up the first official LYT Yoga Studio, Yoga Stream, in Princeton NJ, and began to share her teachings through a codified and extensive LYT Yoga Teacher Training that continues to be offered online and year round for students all over the world.
Lara is the epitome of a yoga professional and she shares deeply about creating the LYT Yoga Method, how she trains other teachers and so much more. Be sure to check out her podcast Redefining Yoga here!