Happy New Year! I can't believe it's 2022 already. If the holidays have you feeling burned out, you're tired of all the 'New Year, New Me' talk, and you feel as though one more advertisement from Noom might make you scream, then I welcome you to this sweet retreat.
This week we are joined by Licensed Psychologist, Dr. Sand Chang. Dr. Sand has more than 15 years of experience providing training and mental health services and is passionate about decolonizing the field of psychology. In addition to their work as a mental health clinician, they also offer DE&I trainings to assist businesses and organizations in their efforts to create more inclusive environments.
I can't think of a better way to kick off the New Year than with this hopeful episode focusing on mental wellbeing and inclusion!
Follow Dr. Sand
Resources from Dr. Sand
FREE PDF Download - Divesting from Diet Culture: 10 Tips from Thriving Through the Holidays
Internal Family Systems & Trans Communities
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